Videos



2020-12-01 - squat_jump - ( Checking Status... ) - 5fc64d9a94b62ec13600c94d

2020-11-27 - jab_x_cross - ( Checking Status... ) - 5fc1017594b62ec13600afe7

2020-11-25 - jumping_jacks - ( Checking Status... ) - 5fbeaa9f94b62ec13600a927

2020-10-16 - side_plank_reach_through - ( Checking Status... ) - 5f89dd2994b62ec136004b08

2020-10-16 - side_plank_reach_through - ( Checking Status... ) - 5f89dd2894b62ec136004aff

2020-10-16 - bird_dogs - ( Checking Status... ) - 5f89dd2094b62ec136004a8b

2020-10-16 - situp - ( Checking Status... ) - 5f89dd1d94b62ec136004a60

2020-10-16 - flutter_kicks - ( Checking Status... ) - 5f89dd1d94b62ec136004a5f

2020-10-16 - flutter_kicks - ( Checking Status... ) - 5f89dd1c94b62ec136004a3e

2020-10-16 - bird_dogs - ( Checking Status... ) - 5f89dd0794b62ec1360048db

2020-10-16 - situp - ( Checking Status... ) - 5f89dd0594b62ec1360048d7

2020-10-16 - russian_twist - ( Checking Status... ) - 5f89dd0394b62ec1360048d3

2020-10-16 - russian_twist - ( Checking Status... ) - 5f89dd0294b62ec1360048cf

2020-10-09 - pose_for_the_camera - ( Checking Status... ) - 5f7fd521ef28f5e08ef8bc3f

2020-10-09 - jab_x_cross_x_hook - ( Checking Status... ) - 5f7fd51aef28f5e08ef8bba3

2020-09-25 - medicine_ball_russian_twist - ( Checking Status... ) - 5f6d425aef28f5e08ef88176

2020-09-25 - bird_dogs - ( Checking Status... ) - 5f6d425aef28f5e08ef8816f

2020-09-25 - situp - ( Checking Status... ) - 5f6d4258ef28f5e08ef88155

2020-09-25 - sit_up_reach - ( Checking Status... ) - 5f6d424fef28f5e08ef880a5

2020-09-24 - jab_-_cross_-_hook - ( Checking Status... ) - 5f6cf077ef28f5e08ef8757d

2020-09-24 - shoulder_press - ( Checking Status... ) - 5f6cf073ef28f5e08ef8753d

2020-09-24 - jab_x_cross - ( Checking Status... ) - 5f6cca9aef28f5e08ef7e205

2020-09-24 - fire_hydrant_(right) - ( Checking Status... ) - 5f6cc9e9ef28f5e08ef7d069

2020-09-24 - situp - ( Checking Status... ) - 5f6cc9e0ef28f5e08ef7cfb7

2020-09-24 - barn_doors - ( Checking Status... ) - 5f6cc9dcef28f5e08ef7cf76

2020-09-24 - fire_hydrant_(left) - ( Checking Status... ) - 5f6cc9daef28f5e08ef7cf36

2020-09-24 - jab - ( Checking Status... ) - 5f6cc95cef28f5e08ef7c221

2020-09-24 - bicycle_kick - ( Checking Status... ) - 5f6cc6e4ef28f5e08ef78118

2020-09-24 - situp - ( Checking Status... ) - 5f6cc6e0ef28f5e08ef780dd

2020-09-24 - fire_hydrant_(left) - ( Checking Status... ) - 5f6cc6e0ef28f5e08ef780dc

2020-09-24 - bird_dogs - ( Checking Status... ) - 5f6cc6e0ef28f5e08ef780db

2020-09-24 - barn_doors - ( Checking Status... ) - 5f6cc6ceef28f5e08ef77fce

2020-09-24 - hip_thrust - ( Checking Status... ) - 5f6cc6ccef28f5e08ef77fa1

2020-09-24 - body_weight_squat - ( Checking Status... ) - 5f6cc6c9ef28f5e08ef77f74

2020-09-24 - fire_hydrant_(right) - ( Checking Status... ) - 5f6cc6c5ef28f5e08ef77f0c

2020-09-24 - fire_hydrant_(left) - ( Checking Status... ) - 5f6cc694ef28f5e08ef77a55

2020-09-24 - lunges - ( Checking Status... ) - 5f6cc670ef28f5e08ef77708

2020-09-24 - high_knees - ( Checking Status... ) - 5f6cc66def28f5e08ef776f0

2020-09-24 - sit_up_reach - ( Checking Status... ) - 5f6cc66def28f5e08ef776e3

2020-09-24 - body_weight_squat - ( Checking Status... ) - 5f6cc66bef28f5e08ef776c1

2020-09-24 - pushup - ( Checking Status... ) - 5f6cc669ef28f5e08ef77685

2020-09-24 - freestyle_punch - ( Checking Status... ) - 5f6cc666ef28f5e08ef77649

2020-09-24 - lunges - ( Checking Status... ) - 5f6cc607ef28f5e08ef76d7d

2020-09-24 - high_knees - ( Checking Status... ) - 5f6cbdf6ef28f5e08ef74353

2020-09-24 - sit_up_reach - ( Checking Status... ) - 5f6cbdf5ef28f5e08ef7434b

2020-09-24 - freestyle_punch - ( Checking Status... ) - 5f6cbdf2ef28f5e08ef7432b

2020-09-24 - lunges - ( Checking Status... ) - 5f6cbdf1ef28f5e08ef74318

2020-09-24 - body_weight_squat - ( Checking Status... ) - 5f6cbdf1ef28f5e08ef74315

2020-09-24 - pushup - ( Checking Status... ) - 5f6cbdeeef28f5e08ef742fd

2020-09-24 - situp - ( Checking Status... ) - 5f6be65def28f5e08ef72d0d

2020-09-24 - bird_dogs - ( Checking Status... ) - 5f6be659ef28f5e08ef72cf9

2020-09-19 - situp - ( Checking Status... ) - 5f6637d2ef28f5e08ef6ea11

2020-09-19 - situp - ( Checking Status... ) - 5f6637adef28f5e08ef6e6ac

2020-09-19 - twenty_pushups - ( Checking Status... ) - 5f6637a9ef28f5e08ef6e675

2020-09-19 - ab_alternating_leg_raise - ( Checking Status... ) - 5f6637a3ef28f5e08ef6e619

2020-09-19 - ab_toe_touch - ( Checking Status... ) - 5f6637a1ef28f5e08ef6e5ed

2020-09-19 - twenty_pushups - ( Checking Status... ) - 5f6637a0ef28f5e08ef6e5dd

2020-09-19 - rest - ( Checking Status... ) - 5f66379eef28f5e08ef6e5af

2020-09-19 - ab_side_to_side_ankle_touch - ( Checking Status... ) - 5f66379cef28f5e08ef6e5ab

2020-09-10 - bird_dogs - ( Checking Status... ) - 5f59759eef28f5e08ef6bed4

2020-09-10 - medicine_ball_russian_twist - ( Checking Status... ) - 5f597597ef28f5e08ef6be65

2020-09-10 - situp - ( Checking Status... ) - 5f597592ef28f5e08ef6be37

2020-09-09 - medicine_ball_russian_twist - ( Checking Status... ) - 5f58ecf7ef28f5e08ef59b77

2020-09-09 - bird_dogs - ( Checking Status... ) - 5f58ecf1ef28f5e08ef59b06

2020-09-09 - situp - ( Checking Status... ) - 5f58eceaef28f5e08ef59a4e

2020-09-09 - hip_thrust - ( Checking Status... ) - 5f58ecc7ef28f5e08ef59747

2020-09-09 - bicycle_kick - ( Checking Status... ) - 5f58ecc4ef28f5e08ef59709

2020-09-09 - pushup - ( Checking Status... ) - 5f58ecc3ef28f5e08ef596f1

2020-09-09 - pushup - ( Checking Status... ) - 5f58ecbfef28f5e08ef59697

2020-09-09 - side_plank_(right) - ( Checking Status... ) - 5f58ecb2ef28f5e08ef5959d

2020-09-09 - plank_shoulder_tap - ( Checking Status... ) - 5f58ecb1ef28f5e08ef5958e

2020-09-09 - shoulder_press - ( Checking Status... ) - 5f58eca5ef28f5e08ef594af

2020-09-09 - plank_shoulder_tap - ( Checking Status... ) - 5f58eca3ef28f5e08ef5948b

2020-09-09 - hip_thrust - ( Checking Status... ) - 5f58eca1ef28f5e08ef5946f

2020-09-09 - side_plank_(right) - ( Checking Status... ) - 5f58ec9bef28f5e08ef59404

2020-09-09 - plank_shoulder_tap - ( Checking Status... ) - 5f58ec9aef28f5e08ef593e8

2020-09-09 - shoulder_press - ( Checking Status... ) - 5f58ec9aef28f5e08ef593e4

2020-09-09 - side_plank_(left) - ( Checking Status... ) - 5f58ec96ef28f5e08ef59390

2020-09-09 - bicycle_kick - ( Checking Status... ) - 5f58ec88ef28f5e08ef591e6

2020-09-09 - pushup - ( Checking Status... ) - 5f58eb58ef28f5e08ef56f92

2020-09-09 - hip_thrust - ( Checking Status... ) - 5f58eb54ef28f5e08ef56f51

2020-09-09 - hip_thrust - ( Checking Status... ) - 5f58eb51ef28f5e08ef56f0a

2020-09-09 - bicycle_kick - ( Checking Status... ) - 5f58eb48ef28f5e08ef56e44

2020-09-09 - side_plank_(right) - ( Checking Status... ) - 5f58eb39ef28f5e08ef56ce3

2020-09-09 - plank_shoulder_tap - ( Checking Status... ) - 5f58eb37ef28f5e08ef56cb4

2020-09-09 - hip_thrust - ( Checking Status... ) - 5f58eb30ef28f5e08ef56c44

2020-09-09 - plank_shoulder_tap - ( Checking Status... ) - 5f58eb2aef28f5e08ef56be4

2020-09-09 - side_plank_(right) - ( Checking Status... ) - 5f58eb27ef28f5e08ef56baf

2020-09-09 - plank_shoulder_tap - ( Checking Status... ) - 5f58eb25ef28f5e08ef56b90

2020-09-09 - shoulder_press - ( Checking Status... ) - 5f58eb24ef28f5e08ef56b73

2020-09-09 - side_plank_(left) - ( Checking Status... ) - 5f58eb23ef28f5e08ef56b67

2020-09-09 - shoulder_press - ( Checking Status... ) - 5f58eb0aef28f5e08ef568a6

2020-09-09 - bicycle_kick - ( Checking Status... ) - 5f58eb0aef28f5e08ef568a3

2020-09-09 - pushup - ( Checking Status... ) - 5f58e9d0ef28f5e08ef54554

2020-09-09 - hip_thrust - ( Checking Status... ) - 5f58e9cfef28f5e08ef5453d

2020-09-09 - hip_thrust - ( Checking Status... ) - 5f58e9ceef28f5e08ef54518

2020-09-09 - pushup - ( Checking Status... ) - 5f58e9c8ef28f5e08ef54489

2020-09-09 - pushup - ( Checking Status... ) - 5f58e9acef28f5e08ef54235

2020-09-09 - plank_shoulder_tap - ( Checking Status... ) - 5f58e9acef28f5e08ef5422d

2020-09-09 - bicycle_kick - ( Checking Status... ) - 5f58e9aaef28f5e08ef54219

2020-09-09 - shoulder_press - ( Checking Status... ) - 5f58e9a8ef28f5e08ef541e9

2020-09-09 - side_plank_(left) - ( Checking Status... ) - 5f58e9a7ef28f5e08ef541c8

2020-09-09 - shoulder_press - ( Checking Status... ) - 5f58e9a6ef28f5e08ef541b2

2020-09-09 - side_plank_(right) - ( Checking Status... ) - 5f58e9a4ef28f5e08ef54181

2020-09-09 - plank_shoulder_tap - ( Checking Status... ) - 5f58e99bef28f5e08ef540b9

2020-09-09 - hip_thrust - ( Checking Status... ) - 5f58e998ef28f5e08ef54056

2020-09-09 - plank_shoulder_tap - ( Checking Status... ) - 5f58e991ef28f5e08ef53fd0

2020-09-09 - side_plank_(right) - ( Checking Status... ) - 5f58e990ef28f5e08ef53fbe

2020-09-09 - side_plank_(left) - ( Checking Status... ) - 5f58e98eef28f5e08ef53fba

2020-09-09 - shoulder_press - ( Checking Status... ) - 5f58e98def28f5e08ef53fb6

2020-09-09 - bicycle_kick - ( Checking Status... ) - 5f58e981ef28f5e08ef53fb2

2020-09-08 - speed_bag_jab - ( Checking Status... ) - 5f57c539ef28f5e08ef4c9fd

2020-09-04 - twenty_pushups - ( Checking Status... ) - 5f52b14bef28f5e08ef48ebf

2020-09-04 - situp - ( Checking Status... ) - 5f52b147ef28f5e08ef48e6f

2020-09-04 - ab_side_to_side_ankle_touch - ( Checking Status... ) - 5f52b147ef28f5e08ef48e63

2020-09-04 - ab_toe_touch - ( Checking Status... ) - 5f52b143ef28f5e08ef48e0f

2020-09-04 - ab_alternating_leg_raise - ( Checking Status... ) - 5f52b13cef28f5e08ef48d99

2020-09-04 - rest - ( Checking Status... ) - 5f52b13cef28f5e08ef48d95

2020-09-04 - twenty_pushups - ( Checking Status... ) - 5f52b13bef28f5e08ef48d91

2020-09-04 - punching_bag_cross - ( Checking Status... ) - 5f52ab23ef28f5e08ef45568

2020-09-04 - punching_bag_jab - ( Checking Status... ) - 5f52ab14ef28f5e08ef453e7

2020-09-04 - left_hook - ( Checking Status... ) - 5f52ab0eef28f5e08ef45360

2020-09-04 - right_hook - ( Checking Status... ) - 5f52ab05ef28f5e08ef45248

2020-09-04 - bird_dogs - ( Checking Status... ) - 5f52aaeaef28f5e08ef44fed

2020-09-04 - situp - ( Checking Status... ) - 5f52aae9ef28f5e08ef44fd9

2020-09-04 - medicine_ball_russian_twist - ( Checking Status... ) - 5f52aae1ef28f5e08ef44f25

2020-09-04 - body_weight_squat - ( Checking Status... ) - 5f524809ef28f5e08ef44a92

2020-09-02 - bicep_curls - ( Checking Status... ) - 5f4fe460ef28f5e08ef44043

2020-08-31 - punch_3x_squat_2x - ( Checking Status... ) - 5f4d2089ef28f5e08ef375db

2020-08-31 - ten_overhead_tricep_extension - ( Checking Status... ) - 5f4d2084ef28f5e08ef3757d

2020-08-31 - rest - ( Checking Status... ) - 5f4d2081ef28f5e08ef37536

2020-08-31 - ten_bicep_curls - ( Checking Status... ) - 5f4d2073ef28f5e08ef37447

2020-08-31 - ten_shoulder_press - ( Checking Status... ) - 5f4d2073ef28f5e08ef37444

2020-08-31 - double_leg_raises - ( Checking Status... ) - 5f4d206cef28f5e08ef373dd

2020-08-31 - ten_shoulder_press - ( Checking Status... ) - 5f4d206bef28f5e08ef373c6

2020-08-31 - plank_to_knee_tap - ( Checking Status... ) - 5f4d2066ef28f5e08ef37388

2020-08-31 - bicep_curls - ( Checking Status... ) - 5f4d2065ef28f5e08ef3736e

2020-08-31 - over_head_tricep_extension - ( Checking Status... ) - 5f4d2064ef28f5e08ef37356

2020-08-31 - bicep_hammer_curl - ( Checking Status... ) - 5f4d205bef28f5e08ef3729c

2020-08-31 - bicycle_kick - ( Checking Status... ) - 5f4d2059ef28f5e08ef37292

2020-08-31 - bent_over_tricep_extension - ( Checking Status... ) - 5f4d2058ef28f5e08ef37276

2020-08-31 - bent_over_tricep_extension - ( Checking Status... ) - 5f4d2051ef28f5e08ef371a9

2020-08-31 - bicep_hammer_curl - ( Checking Status... ) - 5f4d204fef28f5e08ef3717f

2020-08-31 - over_head_tricep_extension - ( Checking Status... ) - 5f4d2048ef28f5e08ef370ca

2020-08-31 - bicep_curls - ( Checking Status... ) - 5f4d2047ef28f5e08ef370c4

2020-08-31 - situp - ( Checking Status... ) - 5f4d2040ef28f5e08ef3704c

2020-08-31 - medicine_ball_russian_twist - ( Checking Status... ) - 5f4d203bef28f5e08ef3700e

2020-08-31 - alternating_bicep_curl - ( Checking Status... ) - 5f4d2036ef28f5e08ef36fd9

2020-08-31 - bird_dogs - ( Checking Status... ) - 5f4d2036ef28f5e08ef36fd6

2020-08-31 - bicep_curls - ( Checking Status... ) - 5f4d2033ef28f5e08ef36f92

2020-08-31 - bicep_hammer_curl - ( Checking Status... ) - 5f4d2029ef28f5e08ef36ec6

2020-08-29 - punching_bag_jab-cross-jab - ( Checking Status... ) - 5f49cb80ef28f5e08ef2dd2f

2020-08-29 - right_hook_-_left_hook - ( Checking Status... ) - 5f49cb6eef28f5e08ef2dba9

2020-08-29 - pushup - ( Checking Status... ) - 5f49cb67ef28f5e08ef2db0d

2020-08-29 - pushup - ( Checking Status... ) - 5f49cb4fef28f5e08ef2d8b1

2020-08-29 - fire_hydrant - ( Checking Status... ) - 5f49cb3fef28f5e08ef2d74a

2020-08-29 - bicycle_kick - ( Checking Status... ) - 5f49cb39ef28f5e08ef2d6f6

2020-08-29 - bird_dogs - ( Checking Status... ) - 5f49cb36ef28f5e08ef2d6c0

2020-08-29 - plank_shoulder_tap - ( Checking Status... ) - 5f49cb31ef28f5e08ef2d6a2

2020-08-29 - jab_-_cross_-_hook - ( Checking Status... ) - 5f49a630ef28f5e08ef2b1ba

2020-08-29 - cross_-_hook_-_cross_-_roll_left - ( Checking Status... ) - 5f49a62cef28f5e08ef2b168

2020-08-29 - 10_x_plank_shoulder_tap_(alternating) - ( Checking Status... ) - 5f49a628ef28f5e08ef2b11a

2020-08-28 - medicine_ball_russian_twist - ( Checking Status... ) - 5f4918f4ef28f5e08ef2887a

2020-08-28 - medicine_ball_russian_twist - ( Checking Status... ) - 5f4918eeef28f5e08ef28811

2020-08-28 - flutter_kicks - ( Checking Status... ) - 5f4918ebef28f5e08ef287ce

2020-08-28 - flutter_kicks - ( Checking Status... ) - 5f4918e3ef28f5e08ef286d2

2020-08-27 - twenty_pushups - ( Checking Status... ) - 5f4726e3ef28f5e08ef1e08b

2020-08-27 - twenty_pushups - ( Checking Status... ) - 5f4726e3ef28f5e08ef1e07e

2020-08-27 - situp - ( Checking Status... ) - 5f4726d1ef28f5e08ef1df1c

2020-08-27 - bicep_curls - ( Checking Status... ) - 5f4726d0ef28f5e08ef1df09

2020-08-27 - ab_alternating_leg_raise - ( Checking Status... ) - 5f4726c8ef28f5e08ef1de79

2020-08-27 - rest - ( Checking Status... ) - 5f4726c6ef28f5e08ef1de66

2020-08-27 - bicep_hammer_curl - ( Checking Status... ) - 5f4726c0ef28f5e08ef1dded

2020-08-27 - ab_side_to_side_ankle_touch - ( Checking Status... ) - 5f4726c0ef28f5e08ef1ddea

2020-08-27 - ab_toe_touch - ( Checking Status... ) - 5f4726bbef28f5e08ef1dd94

2020-08-27 - alternating_bicep_curl - ( Checking Status... ) - 5f4726b0ef28f5e08ef1dcd1

2020-08-27 - bird_dogs - ( Checking Status... ) - 5f4726a8ef28f5e08ef1dc02

2020-08-27 - situp - ( Checking Status... ) - 5f47269fef28f5e08ef1db58

2020-08-27 - medicine_ball_russian_twist - ( Checking Status... ) - 5f472699ef28f5e08ef1dabe

2020-08-26 - bicep_curls - ( Checking Status... ) - 5f46e1bdef28f5e08ef174af

2020-08-26 - bicep_curls - ( Checking Status... ) - 5f46e1bcef28f5e08ef17495

2020-08-26 - renegade_row_(alternating) - ( Checking Status... ) - 5f46e1baef28f5e08ef1745f

2020-08-26 - situp - ( Checking Status... ) - 5f46e1b4ef28f5e08ef17406

2020-08-26 - double_leg_raises - ( Checking Status... ) - 5f46e1aeef28f5e08ef173db

2020-08-26 - double_leg_raises - ( Checking Status... ) - 5f46e1aeef28f5e08ef173d8

2020-08-26 - renegade_row_(alternating) - ( Checking Status... ) - 5f46e1adef28f5e08ef173c7

2020-08-26 - step_back_lunge - ( Checking Status... ) - 5f46e1adef28f5e08ef173c6

2020-08-26 - situp - ( Checking Status... ) - 5f46e1acef28f5e08ef173b9

2020-08-26 - double_leg_raises - ( Checking Status... ) - 5f46e1abef28f5e08ef173ad

2020-08-26 - bicep_curls - ( Checking Status... ) - 5f46e1a8ef28f5e08ef17390

2020-08-26 - renegade_row_(alternating) - ( Checking Status... ) - 5f46e1a8ef28f5e08ef17385

2020-08-26 - step_back_lunge - ( Checking Status... ) - 5f46e1a7ef28f5e08ef17371

2020-08-26 - step_back_lunge - ( Checking Status... ) - 5f46e1a4ef28f5e08ef1734d

2020-08-26 - body_weight_squat - ( Checking Status... ) - 5f46e1a4ef28f5e08ef17339

2020-08-26 - situp - ( Checking Status... ) - 5f46e1a2ef28f5e08ef17311

2020-08-26 - twenty_pushups - ( Checking Status... ) - 5f46af7eef28f5e08ef12921

2020-08-26 - twenty_pushups - ( Checking Status... ) - 5f46af75ef28f5e08ef12820

2020-08-26 - situp - ( Checking Status... ) - 5f46af67ef28f5e08ef1266b

2020-08-26 - ab_toe_touch - ( Checking Status... ) - 5f46af5def28f5e08ef12577

2020-08-26 - ab_side_to_side_ankle_touch - ( Checking Status... ) - 5f46af5aef28f5e08ef12527

2020-08-26 - ab_alternating_leg_raise - ( Checking Status... ) - 5f46af57ef28f5e08ef1250f

2020-08-26 - double_leg_raises - ( Checking Status... ) - 5f469f90ef28f5e08ef0e236

2020-08-26 - bicep_curls - ( Checking Status... ) - 5f469f63ef28f5e08ef0dd4f

2020-08-26 - bicycle_kick - ( Checking Status... ) - 5f469f5fef28f5e08ef0dcf2

2020-08-26 - over_head_tricep_extension - ( Checking Status... ) - 5f469f5def28f5e08ef0dcc9

2020-08-26 - bent_over_tricep_extension - ( Checking Status... ) - 5f469f59ef28f5e08ef0dc85

2020-08-26 - plank_to_knee_tap - ( Checking Status... ) - 5f469f58ef28f5e08ef0dc73

2020-08-26 - bicep_hammer_curl - ( Checking Status... ) - 5f469f56ef28f5e08ef0dc4f

2020-08-26 - bicep_hammer_curl - ( Checking Status... ) - 5f469f55ef28f5e08ef0dc45

2020-08-26 - over_head_tricep_extension - ( Checking Status... ) - 5f469f54ef28f5e08ef0dc29

2020-08-26 - bicep_curls - ( Checking Status... ) - 5f469f51ef28f5e08ef0dbe5

2020-08-26 - bent_over_tricep_extension - ( Checking Status... ) - 5f469f50ef28f5e08ef0dbe1

2020-08-25 - 10_x_plank_shoulder_tap_(alternating) - ( Checking Status... ) - 5f4580b9ef28f5e08ef0b47d

2020-08-25 - shoulder_press - ( Checking Status... ) - 5f4580b6ef28f5e08ef0b451

2020-08-25 - jab_-_cross_-_hook - ( Checking Status... ) - 5f4580b2ef28f5e08ef0b44d

2020-08-25 - bird_dogs - ( Checking Status... ) - 5f455ba3ef28f5e08ef086ea

2020-08-25 - medicine_ball_russian_twist - ( Checking Status... ) - 5f455ba1ef28f5e08ef086bd

2020-08-25 - situp - ( Checking Status... ) - 5f455b98ef28f5e08ef085d5

2020-08-25 - bird_dogs - ( Checking Status... ) - 5f4540a3ef28f5e08ef061c0

2020-08-25 - situp - ( Checking Status... ) - 5f454092ef28f5e08ef05fbd

2020-08-24 - over_head_tricep_extension - ( Checking Status... ) - 5f444cbeef28f5e08ef05936

2020-08-24 - situp - ( Checking Status... ) - 5f443fa8ef28f5e08ef02f87

2020-08-24 - ab_toe_touch - ( Checking Status... ) - 5f443fa1ef28f5e08ef02f1a

2020-08-24 - bird_dogs - ( Checking Status... ) - 5f443f9fef28f5e08ef02f16

2020-08-16 - ten_shoulder_press - ( Checking Status... ) - 5f395ab0ef28f5e08eefeea7

2020-08-14 - fire_hydrant - ( Checking Status... ) - 5f36a527ef28f5e08eefe44d

2020-08-14 - double_leg_raises - ( Checking Status... ) - 5f36a4ccef28f5e08eefdaf5

2020-08-14 - alternating_bicep_curl - ( Checking Status... ) - 5f36a420ef28f5e08eefc395

2020-08-03 - ten_pushups - ( Checking Status... ) - 5f2877345e2775cea7238225

2020-08-03 - punching_bag_jab-cross-jab - ( Checking Status... ) - 5f2874455e2775cea7236947

2020-07-31 - bird_dogs - ( Checking Status... ) - 5f2477f44fceed129ff4358b

2020-07-31 - alternating_bicep_curl - ( Checking Status... ) - 5f246a804fceed129ff4342c

2020-07-31 - burpee_pushup - ( Checking Status... ) - 5f2443964fceed129ff43284

2020-07-31 - kettle_bell_swing - ( Checking Status... ) - 5f2441314fceed129ff424ed

2020-07-30 - bird_dogs - ( Checking Status... ) - 5f230de14fceed129ff4114f

2020-07-30 - alternating_bicep_curl - ( Checking Status... ) - 5f230cb94fceed129ff404ab

2020-07-30 - alternating_bicep_curl - ( Checking Status... ) - 5f2304a2ee1c1ddf077e88a8

2020-07-29 - pushup - ( Checking Status... ) - 5f21bcfcee1c1ddf077e7bad

2020-07-29 - pushup - ( Checking Status... ) - 5f21bc8cee1c1ddf077e6e13